Being able to recognize, name, understand and regulate our feelings and emotions is the Emotional Intelligence of a person.
Sensitivity is the basic quality that is essential in a healthy and compassionate society.
We must stop using “sensitive” as an insult or criticism.
Einstein said, The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift.
In life, we are all taught and pressured to withhold or suppress emotions and not to listen to our intuition. However, this can have far-reaching and negative consequences. The true power is in understanding, feeling, and expressing our emotions.
It has never been a more important time to practice and learn about the symbiosis of emotions and our intuition. It will help not only the emotional well-being in life but also the relationships with others.
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